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| Our Academy |
ValleyWide TaeKwonDo Academy is a family oriented Martial Arts institution, in Penticton, British Columbia, offering Tae Kwon Do training for men, women, and children of all ages.
There are many facets to Tae Kwon Do, and while physical conditioning and self defense skills are certainly advantages, there are other far-reaching benefits, including mental fitness, personal discipline and self confidence.
It all has to do with the development of the Tae Kwon Do spirit, which carries over into all aspects of a person's life.
"Do" in Korean implies a philosophical way of approaching life - a means by which understanding is achieved. |
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| Our Focus |
| Our focus is in developing a strong mind, body and spirit that is enhanced by traditional morals and values, in a fun, friendly, and challenging environment. |
| Our Programs |
Our programs encourage Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. (The 5 tenets of Tae Kwon Do)
Programs promote motor skill development, physical fitness, discipline, respect, self-defense, building confidence, and having fun. |
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| What You Will Achieve |
- Improved muscle tone and appearance
- Increased strength and stamina
- Improved confidence
- Improved flexibility
- Improved agility and reflexes
- Improved concentration and self-esteem
- Improved leadership skills
- Greater discipline
- The ability to achieve goals
- Respect for other class members
- Reduced stress
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| "The philosophy of Tae Kwon Do is based on the ethical, moral, and spiritual standards by which people can live together in harmony" |
Tae Kwon Do seeks to improve a person mentally, physically, and spiritually: The physical techniques strengthen the body and improve coordination and timing; the development of concentration strengthens the mind and improves mental attitudes.
The combination of the mental and physical conditioning produces an all-around more positive outlook, better discipline and a renewed sense of confidence.
We invite you to browse our Website to learn more about Tae Kwon Do, or if you're interested, join our club! |
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